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Sea Lark Chiropractic
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281-488-0111
Sea Lark Chiropractic
Home
Schedule Online Now
New Clients
Existing Clients
Our Offerings
Our Prices
Chiropractic
Massage
Assisted Stretching
Yoga
Message From the Owner
Blog
Testimonials
Contact Us
281-488-0111
Sea Lark Chiropractic
16626 Sea Lark Rd.
Houston, TX 77062
Home
Schedule Online Now
New Clients
Existing Clients
Our Offerings
Our Prices
Chiropractic
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Assisted Stretching
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Plank Roll For Dynamic Core Stabilization VIDEO
Plank Roll For Dynamic Core Stabilization VIDEO
posted: Sep. 12, 2019
low back pain
, 
core strength
The plank roll is a great way to strengthen the core in a dynamic spine sparing way. Dynamic core stabilization is essential for low back pain prevention and low back protection.
Watch the video and give it a try!
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Learn how we can help with your pain
Head and Neck
Upper Back
Shoulder or Clavicle
MID-BACK
LOWER BACK
Elbow, Hand, and Wrist