Yoga for Low Back Pain with Sea Lark Chiropractic

Follow along with this yoga flow if you have low back pain to decrease pain, increase flexibility and mobility of your spine.  

Stop if you have increased pain or any numbness or tingling in your legs and consult your healthcare provider.  

Want more?  Join us for yoga on Sunday nights at 6:30pm.  Call or Text 281-488-0111 to sign up!

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