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- MOBILITY CHALLENGE - Can You Get Off The Floor Without Using Your Hands? VIDEO
MOBILITY CHALLENGE - Can You Get Off The Floor Without Using Your Hands? VIDEO
- posted: Jun. 06, 2019
As we age many people lose balance, strength and flexibility. This can cause difficulty with basic things like picking things up off the floor, getting out of bed, going to the bathroom or picking yourself up if you fall. If you can get up off the floor without using your hands you have a much smaller risk of dying. Give it a try.
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