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Sea Lark Chiropractic
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281-488-0111
Sea Lark Chiropractic
Home
Schedule Online Now
New Clients
Existing Clients
Our Offerings
Our Prices
Chiropractic
Massage
Assisted Stretching
Yoga
Message From the Owner
Blog
Testimonials
Contact Us
281-488-0111
Sea Lark Chiropractic
16626 Sea Lark Rd.
Houston, TX 77062
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Yoga - Day 3 Movement Challenge 2020
Yoga - Day 3 Movement Challenge 2020
posted: Mar. 26, 2020
Day 3 - Yoga
Using my favorite app - Down Dog - I am doing 20 minutes of yoga, follow along or download the app and pick your own workout!
Yoga Benefits
-Increased flexibility
-Increased muscles strength
-Improved athletic performance
-Injury prevention
-Decrease stress
-Pain relief
-and more...
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WHERE IS YOUR PAIN?
Learn how we can help with your pain
Head and Neck
Upper Back
Shoulder or Clavicle
MID-BACK
LOWER BACK
Elbow, Hand, and Wrist