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- Cossack Squat - Day 4 Movement Challenge 2020
Cossack Squat - Day 4 Movement Challenge 2020
- posted: Mar. 26, 2020
- Movement Challenge 2020
Day 4 Movement Challenge - Cossack Squat
Flexibility: hips, groin, hamstrings, and ankles
Strengthen: quads, glutes, hamstrings, and core
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