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- Sitting Micro Breaks at Your Desk to Relieve Pain and Tightness VIDEO
Sitting Micro Breaks at Your Desk to Relieve Pain and Tightness VIDEO
- posted: Apr. 21, 2020
- posture
Micro-breaks are short breaks taken throughout the work day. Sitting in front of a screen for hours can put a lot of stress and strain on the neck, back, eyes and mind. Counteract the stress on your neck and back with these easy stretches while giving your mind and eyes a break to recharge.
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