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Sea Lark Chiropractic
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281-488-0111
Sea Lark Chiropractic
Home
Schedule Online Now
New Clients
Existing Clients
Our Offerings
Our Prices
Chiropractic
Massage
Assisted Stretching
Yoga
Message From the Owner
Blog
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281-488-0111
Sea Lark Chiropractic
16626 Sea Lark Rd.
Houston, TX 77062
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Easy Low Back Mobilization for Pain and Stiffness Relief VIDEO
Easy Low Back Mobilization for Pain and Stiffness Relief VIDEO
posted: May 07, 2020
low back
Great mobility exercise for relieving stiffness, pressure and tightness in the low back. Great to try if you have been standing or sitting for long periods of time. Can also be incorporated into a warm up before a workout.
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WHERE IS YOUR PAIN?
Learn how we can help with your pain
Head and Neck
Upper Back
Shoulder or Clavicle
MID-BACK
LOWER BACK
Elbow, Hand, and Wrist