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- Carpal Tunnel Relief at Work Micro Break 3 VIDEO
Carpal Tunnel Relief at Work Micro Break 3 VIDEO
- posted: May 26, 2020
- micro break, wrists, carpal tunnel
Carpal Tunnel Micro Break
Get up and move! Every hour during your workday you should take a micro-break! Micro-breaks are short breaks taken throughout the work day. Sitting in front of a screen for hours can put a lot of stress and strain on the neck, back, wrists, eyes and mind.
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