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- How to tie your shoes to prevent triggering back pain. VIDEO
How to tie your shoes to prevent triggering back pain. VIDEO
- posted: Mar. 17, 2019
- Clear Lake Chiropractor, Chiropractor 77062, Clear Lake TX Chiropractor, Chiropractor Clear Lake TX, Back pain doctor Clear Lake TX
When you have back pain, something as simple as tying your shoes can aggravate low back pain. Watch the video below for a way to tie your shoes without triggering back pain. To spare your low back you want to do a modified lunge and keep the natural curve in your spine while you hinge at the hips.
Let me know if you try it.
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