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How to tie your shoes to prevent triggering back pain. VIDEO

When you have back pain, something as simple as tying your shoes can aggravate low back pain.  Watch the video below for a way to tie your shoes without triggering Read More

A Quick Fix for your Standing Posture VIDEO

Bad posture can cause back pain, neck pain and headaches.  When you are standing with poor posture the muscles in the back of your neck and back are constantly contracting. Read More

Viewing 1 - 2 out of 2 posts

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