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- #1 Move for Neck Pain and Tightness Relief VIDEO
#1 Move for Neck Pain and Tightness Relief VIDEO
- posted: May 21, 2019
- neck pain, myofascial release
My favorite way to relieve neck pain and tightness across the shoulders if I can't make it in to get an adjustment. All you need is a lacrosse ball and a corner of a wall. Give it a try!
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