
Yoga is one of my favorite ways to exercise
A Few Benefits of Yoga…
Increased Flexibility
Increased Muscle Strength
Improved Balance
Better Posture
Decreased Stress
Reduced Pain
Injury Prevention
Primary Office
Monday:
9:00 am-7:00 pm
Tuesday:
By Appointment Only
Wednesday:
9:00 am-7:00 pm
Thursday:
2:00 pm-7:00 pm
Friday:
7:00 am-2:00 pm
Saturday:
8:00 am-6:00 pm
Sunday:
Closed