No More Sit-ups! Try the Curl Up Instead

No More Sit-ups! 


Sit-ups and crunches flex the low back which is the exact mechanism for disc herniation. Instead try the curl up to work the core without flexing the spine.



Contact Us

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    Location

    • Address

      16626 Sea Lark Rd.,
      Houston, TX 77062 US

      Phone

      281-488-0111

    Hours

    Monday, Sunday
    Closed
    Tuesday, Wednesday
    9:00 am - 7:00 pm
    Thursday
    2:00 pm - 7:00 pm
    Friday, Saturday
    9:00 am - 2:00 pm
    chiropractic spine

    WHERE IS YOUR PAIN?

    Learn how we can help with your pain

    Head and Neck
    Upper Back
    Shoulder or Clavicle
    MID-BACK
    LOWER BACK
    Elbow, Hand, and Wrist