Foam Rolling for Low Back Pain Relief VIDEO

Self myofascial release is a great way to relax the muscles connected to and around the low back and can increase your range of motion and mobility.  Do these five moves to relieve muscle knots, relieve soreness and promote relaxation. 

 


Contact Us

Location

  • Address

    16626 Sea Lark Rd.,
    Houston, TX 77062 US

    Phone

    281-488-0111

Hours

Monday, Wednesday
9:00 am - 7:00 pm
Tuesday, Thursday
2:00 pm - 7:00 pm
Friday
7:00 am - 2:00 pm
Saturday
8:00 am - 6:00 pm
Sunday
1:00 pm - 5:30 pm
chiropractic spine

WHERE IS YOUR PAIN?

Learn how we can help with your pain

Head and Neck
Upper Back
Shoulder or Clavicle
MID-BACK
LOWER BACK
Elbow, Hand, and Wrist