- Home >
- Advanced Shoulder Mobility VIDEO
Advanced Shoulder Mobility VIDEO
The shoulders are the most mobile joints in the body. It is important to maintain full range of motion to keep the joints healthy. Try these mobility exercises to get the joints moving through their full range of motion.
Need a strap? Click Here
Contact Us
Location
Hours
Monday, Wednesday
9:00 am - 7:00 pm
Tuesday, Thursday
2:00 pm - 7:00 pm
Friday
7:00 am - 2:00 pm
Saturday
8:00 am - 6:00 pm
Sunday
1:00 pm - 5:30 pm
