Loosen Back, Hips and Legs with One Move VIDEO

Loosen the upper back, low back, hips and legs with this one move.  The deep squat with thoracic rotation.  

Great if you have been sitting a lot or add it to your warm up before a workout!

 

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    16626 Sea Lark Rd.,
    Houston, TX 77062 US

    Phone

    281-488-0111

Hours

Monday, Wednesday
9:00 am - 7:00 pm
Tuesday, Thursday
2:00 pm - 7:00 pm
Friday
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chiropractic spine

WHERE IS YOUR PAIN?

Learn how we can help with your pain

Head and Neck
Upper Back
Shoulder or Clavicle
MID-BACK
LOWER BACK
Elbow, Hand, and Wrist