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Fix Nagging Shoulder Blade Pain VIDEO
Stretching and rolling out the nagging pain between the shoulder blade and spine? If it isn't fixed it is most likely not a muscular problem. The problem is deeper in the joints. When the joints are restricted between the shoulder blades it can cause pain, nagging discomfort, pressure or burning.
Give these 2 moves a try to improve the mobility in your thoracic spine!
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