Perfect Posture is Dynamic Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about your posture Read More
Follow along with this yoga flow if you have low back pain to decrease pain, increase flexibility and mobility of your spine. Stop if you have increased pain or any Read More
H1/Title: Be Smart With Your Smartphone and Look Up! As education steps into the digital age, many students will be e-learning in some capacity for hours each day on their digital devices. Read More
About 30 years ago, medicine had a shift in how they thought pain should be addressed. "Pain is a 5th vital sign" became a rallying cry, and new medications were Read More
The truth will set you free. While much of the information about the opioid epidemic is shocking, it's important to understand how we got here. For example, when we first Read More
There is no question that opioids are powerful painkillers. The problem is they are also highly addictive and don't actually fix the cause of your pain. But, if you're struggling Read More
It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that's been fueled by chronic pain. Opioids temporarily hide Read More
Tennis elbow isn't just for athletes. Lateral epicondylitis (tennis elbow) is a painful condition that occurs when the tendons in your elbow are inflamed and overloaded due to repetitive motion. Read More
Knees hurt? You're not alone. Chronic knee pain is thought to affect up to 25% of adults and can significantly limit your mobility and quality of life. Your knee is Read More
It can be extremely confusing to figure out the difference between hip and SI (sacroiliac) joint pain. But being able to identify which one is the culprit is crucial when Read More
Your shoulder is the most unstable and moveable joint in your body. Its wide range of motion occurs due to four primary muscles and their tendons, called the rotator cuff. Read More
Manage Migraines Naturally: Know Your Triggers If searching for natural ways to manage migraines has you considering chiropractic migraine treatment in Clear Lake, TX, you’re one step closer to lasting relief! Read Read More
Headache Relief Without Meds: Try Chiropractic Care You may have more natural headache relief options in Nassau Bay, TX than you thought! Read on to learn more about the very real benefits Read More
Break the Cycle: How to Tackle Stress Headaches Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension headaches Read More
Know Your Headache: Targeted Treatments for Relief Looking for migraine and tension headache treatment options in Clear Lake, TX that actually work? Step one is understanding different types of headaches, what causes Read More
The Surprising Cause of Your Leg Pain: Your Back! Let’s go ahead and lay all of our collective cards out on the table. Most of us spend way, way more time sitting Read More