Blog

• posted: May 04, 2023

Say Goodbye to Low Back Pain: Understanding the Causes For many of us, gone are the days where we can clean the house, go for a walk, play with the kids, Read More

• posted: May 04, 2023

Move Better, Play Better: Improving Biomechanics for Athletes Move better, play better. Move better, feel better. Move better, age better. Move better, train better. The list goes on! Is it any wonder there are Read More

• posted: May 04, 2023

The Natural Advantage: Chiropractic Care for Improved Athletic Performance I’ve got one name for you: Michael Jordan. Let’s face it. I may not “be like Mike” when it comes to my athletic talents Read More

• posted: May 04, 2023

Unlock Your Athletic Potential: The Benefits of Chiropractic Care We’ve made it to the big leagues! Nearly all professional sports teams - baseball, hockey, football, and soccer - now have chiropractors on Read More

• posted: May 04, 2023

Play Hard, Recover Better: Proactive Health Habits for Weekend Sports “Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming Read More

• posted: Mar. 08, 2023

The 3 Most Common Injuries We See With Collision Accidents Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful Read More

• posted: Mar. 08, 2023

Here’s How to Recover from Whiplash Injuries Naturally Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical Read More

• posted: Mar. 08, 2023

3 Common Manifestations of Delayed Pain After a Car Accident Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there Read More

• posted: Mar. 08, 2023

Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, Read More

• posted: Feb. 08, 2023

The Anatomy of a Spinal Disc: What Does it Look Like? Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us Read More

• posted: Feb. 06, 2023

Spinal Disc Health 101: The Proven Benefits of Proactive Care “Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally Read More

• posted: Feb. 06, 2023

3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with Read More

• posted: Feb. 06, 2023

How To Know if You Have a Spinal Disc Problem When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that Read More

• posted: Jan. 04, 2023

3 Easy Ways to Naturally Increase Your Energy Levels There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy… We Read More

• posted: Jan. 04, 2023

Here’s How Chiropractic Care Can Help You Be More Active We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You may have even seen Read More

• posted: Jan. 04, 2023

Positive Thinking and the Mind-Body Connection Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to "look on the bright Read More