Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, Read More
The Anatomy of a Spinal Disc: What Does it Look Like? Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us Read More
Spinal Disc Health 101: The Proven Benefits of Proactive Care “Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally Read More
3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with Read More
How To Know if You Have a Spinal Disc Problem When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that Read More
3 Easy Ways to Naturally Increase Your Energy Levels There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy… We Read More
Here’s How Chiropractic Care Can Help You Be More Active We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You may have even seen Read More
Positive Thinking and the Mind-Body Connection Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to "look on the bright Read More
Try These 5 Simple Steps for Setting Health Goals There’s some real wisdom in the saying that goes “a goal without a plan is just a wish.” Have you ever felt like Read More
Try These 3 Chiropractor-Approved Tips for Reducing Holiday Stress Bottom Line: We all know someone who gets sick around the holidays every year. Are they just unlucky? Well, while it probably would have helped Read More
3 Unique Ways Chiropractors Can Help Relieve Holiday Stress Bottom Line: Did you know… chronic stress - especially chronic holiday stress - can contribute to health challenges like anxiety and even back Read More
How Holiday Stress Affects the Body (and How Chiropractic Can Help) Bottom Line: Your stress level and spinal health are linked through your nervous system. Just think about what happens to you physically Read More
Got Chronic Holiday Stress? Chiropractic Can Help. Bottom Line: As the leading chronic pain chiropractor in Webster, TX, we know a thing or two about stress and the effects it can have Read More
These Low Back Pain Relief Exercises Can Help You Recover Quicker Bottom Line: When back pain strikes, your first instinct might be to sit down or lie down until your discomfort subsides. But Read More
When to Have Back Surgery and When to See a Chiropractor Instead Bottom Line: Many people think that surgery is the ultimate once-and-for-all "fix" for a problem area of their spine that Read More
Here’s What Causes Low Back Pain… and It’s Not What You Think Bottom Line: Yes, it’s true. Low back pain is something that a majority of us - well over 80% of the Read More