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The Movement Solution for Back Pain Relief

The Movement Solution for Back Pain Relief When we feel pain in our low back, what’s the first thing many of us tend to think? We need to lie down. We need Read More

Say Goodbye to Low Back Pain: Understanding the Causes

Say Goodbye to Low Back Pain: Understanding the Causes For many of us, gone are the days where we can clean the house, go for a walk, play with the kids, Read More

Move Better, Play Better: Improving Biomechanics for Athletes

Move Better, Play Better: Improving Biomechanics for Athletes Move better, play better. Move better, feel better. Move better, age better. Move better, train better. The list goes on! Is it any wonder there are Read More

The Natural Advantage: Chiropractic Care for Improved Athletic Performance

The Natural Advantage: Chiropractic Care for Improved Athletic Performance I’ve got one name for you: Michael Jordan. Let’s face it. I may not “be like Mike” when it comes to my athletic talents Read More

Unlock Your Athletic Potential: The Benefits of Chiropractic Care

Unlock Your Athletic Potential: The Benefits of Chiropractic Care We’ve made it to the big leagues! Nearly all professional sports teams - baseball, hockey, football, and soccer - now have chiropractors on Read More

Play Hard, Recover Better: Proactive Health Habits for Weekend Sports

Play Hard, Recover Better: Proactive Health Habits for Weekend Sports “Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming Read More

The 3 Most Common Injuries We See With Collision Accidents

The 3 Most Common Injuries We See With Collision Accidents Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful Read More

Here’s How to Recover from Whiplash Injuries Naturally

Here’s How to Recover from Whiplash Injuries Naturally Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical Read More

3 Common Manifestations of Delayed Pain After a Car Accident

3 Common Manifestations of Delayed Pain After a Car Accident Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there Read More

Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor

Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, Read More

The Anatomy of a Spinal Disc: What Does it Look Like?

The Anatomy of a Spinal Disc: What Does it Look Like? Waterbeds were something else, weren’t they? It’s still crazy to think there was actually a time where so many of us Read More

Spinal Disc Health 101: The Proven Benefits of Proactive Care

Spinal Disc Health 101: The Proven Benefits of Proactive Care “Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally Read More

3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc

3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with Read More

How To Know if You Have a Spinal Disc Problem

How To Know if You Have a Spinal Disc Problem When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that Read More

3 Easy Ways to Naturally Increase your Energy Levels

3 Easy Ways to Naturally Increase Your Energy Levels There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy… We Read More

Here’s How Chiropractic Care Can Help You Be More Active

Here’s How Chiropractic Care Can Help You Be More Active We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You may have even seen Read More

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