Blog

• posted: Jul. 02, 2022

The Bottom Line Headaches are experienced a little bit differently by everyone. Patients at our chiropractic headache clinic in Webster may report feeling tired or that they're dealing with some blurred Read More

• posted: Jun. 25, 2022

Bottom Line:  As we discuss how to prevent sciatica pain with our sciatica patients, we often notice that many of them will make the comment that they don't know how they Read More

• posted: Jun. 25, 2022

Bottom Line: Here's something that might surprise you as you dive into the top causes of sciatica. Sciatica is not a condition, disorder, or diagnosis in and of itself. Sciatica Read More

• posted: Jun. 11, 2022

Bottom Line:  Let’s dive right into what you need to know about sciatica. To understand what sciatica is, it helps to think of sciatica more as a set of symptoms than Read More

• posted: Jun. 11, 2022

Bottom Line:  Nearly everyone will have back pain at some point in their life, but with sciatica — well, you'll know something is different right away! So, what is sciatica? What Read More

• posted: May 05, 2022

Bottom Line:  Life is motion. “Motion is lotion” for your body. You get the idea. The point is that moving every day is crucially important to your overall health and wellness, Read More

• posted: May 05, 2022

Bottom Line:  Posture can either work for or against us. Take it from the leading posture correction specialist in Webster. Each day we’re learning more and more about new health conditions Read More

• posted: May 05, 2022

Bottom Line:  While it’s true that your anatomy can contribute to the levels of postural stress you experience, so can many of the small decisions you make each day. You’ve probably Read More

• posted: May 05, 2022

Bottom Line:  Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search for ways to start improving your Read More

• posted: May 05, 2022

Bottom Line:  "Sit up straight and stop slouching!" We’ve all heard (or said) it a million times in the name of having perfect posture. You've likely heard this since childhood, and Read More

• posted: Apr. 20, 2022
• low back

Strong hamstrings and glutes help you have a happy back!  Try this strengthening exercise today!  Read More

• posted: Apr. 04, 2022

Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that impact you for months and years Read More

• posted: Apr. 04, 2022

Bottom Line:  Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine (your neck) is designed to Read More

• posted: Apr. 04, 2022

Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there is something important we want you to Read More

• posted: Apr. 04, 2022

Bottom Line:  Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid back and forth motion of the neck. These Read More

• posted: Mar. 03, 2022

Bottom Line: Training, preparing, and competing are all part of what makes sports so much fun. Wait - what about rest and recovery? Afterall, the majority of motions commonly seen in many popular Read More